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We all make New Year’s resolutions every year. Some are smaller goals, like losing weight or reading more. Others are larger goals, like getting a promotion or quitting smoking or staying out of debt. It’s important to set goals for the coming year, so you can track your progress and stay on track with them, but you can also have empty resolutions too.

If you’re like many other people, you’ve probably made the vague New Year’s resolution to get in shape, lose weight, make more money, clean up your act—whatever. But the truth is the only promise you can make is to try. We all have new year’s resolutions, but few of us prioritize them.

You know those New Year’s resolutions that you make every year, with the hope that this year you will finally stick with them and achieve them. But somehow, somehow, the year is over, and you find yourself hating yourself and your body, and you vow never to let it happen again. Whether you’re taking the first steps toward losing weight, planning for retirement, or trying to find your path in life, thoughts of what you want to achieve in the new year should be foremost in your mind. The key to making progress toward goals is to look at them in the right way so that they can clearly be seen.

Here are 6 ways to keep up your new year resolution.

 

  1. When attempting to establish a new resolution, it’s common for people to cross into new limits that they didn’t previously know they could reach. This is a common occurrence through the first few weeks of a new diet, but it is important to keep your goals realistic and attainable.

 

Life is full of goals, resolutions, and plans. But whether you need to lose weight, get more organized, or save money, it’s easy to get carried away. The truth is, sometimes it’s best to be realistic about your goals. Not to say you should never set reasonable goals, but rather to make sure your goals are realistic.

 

  1. Everyone knows that it’s important to keep our resolutions, but how many of us actually take the time to plan ahead to keep them? The key to keeping up with them is to plan ahead, not wait until the last minute, and not to take them too seriously.

 

You’ve already got a lot of stuff on your plate right now, and that doesn’t leave much time to plan ahead for the year ahead. But, if you can plan ahead, you can make it a lot easier to keep up with your resolutions and achieve your goals.

 

  1. Some people will go all out with their New Year’s Resolutions and attempt to stay on track for the whole year. Others only want to give it a go and then give up and go back to their old ways after a month or so. If you can find a way to keep track of your progress, you can keep up with your new year’s resolution and avoid making the same mistakes year after year.

 

  1. There are lots of ways to make New Year’s resolutions. A focus on learning Spanish, coming up with new hobbies, or saving money for a new car are all great ideas. But what else do you do? One way to make a New Year’s resolution stick is to remind yourself of all the good things you’ve done and keep them in mind throughout the year. The key here is not to fixate on the past—instead, look forward to the future and use what you’ve learned to make it better.

 

  1. The New Year is finally here! And so are all the New Year’s resolutions for us to lose weight, get fit, read more, get more organized. The good news is that New Year is also an excellent time to ask for help to keep up with your New Year’s resolution.

 

  1. Keeping yourself motivated to keep up with your new year’s resolution is no easy task. You have to do everything that is required of you, all the time. Your life will feel like it is on fast forward, and you will be filled with an array of emotions. Some of these emotions will be excitement, others will be fear, and some will be elation. But it’ll be all worth it.

 

Sophie Morgan Griffin

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This blog is Sophie Morgan Griffin's tips to all the things that make her feel calm and happy that will hopefully result in the same thing for you! So stick around for health, fashion, fitness, and wellness tips every month!

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